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Student Health Center : Health Promotion : Nutrition : Nutrients

Choose T.W.O. - Take Weight Off
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Health Promotion is excited to invite NC State students to particpate in our healthy lifestyle program. The Choose T.W.O. program will offer a healthy, structured non-diet approach to weight-loss that encourages successful behavior change and believes in helping students achieve their weight loss goal be it 5, 25, 50 pounds or more.*

"This program has changed my life and how I look at food." Fall 2007 Particpant quote

What you can expect as a member of Choose T.W.O.

  • weekly meetings
  • professional guidance
  • healthy nutrition plans
  • exercise strategies for success
  • tools to track progress
  • incentive programs
  • support from peers
  • rewards and more!

Summer '08
For more information call 919-513-0933 or email Ashley Bryan.

* There is a $25 annual fee to join the group.



 


Student Health Services
2815 Cates Avenue
Campus Box 7304
Raleigh, NC 27695-7304
919.515.2563
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last updated
April 30, 2008