Health Promotion, University Dining and the Counseling Center are partnering together to offer this exciting weight loss support group to currently enrolled NC State students who wish to lose 20 pounds or more. The Choose T.W.O. program will offer a healthy, structured approach to weight-loss that encourages successful behavior change and believes in helping students achieve their weight loss goal.

• weekly meetings
• professional guidance with a certified counselor
• nutritional content and feedback from a registered dietician

• exercise goals and strategies from a certified personal trainer
• tools to track progress
• support from peers
• self-awareness