Abstinence

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Student Health Center : Health Promotion : Sexuality : Abstinence
Abstinence
Abstinence can also be referred to as “low risk intimacy.” If you know you are not ready to become sexually active it is okay. Your perception may be that everyone is having sex BUT the truth is that not everyone is doing “it.” The pressure to be sexually active is hard to avoid. The media, your friends, your significant other, and don’t forget yourself, continually bombard us to be sexually active. In fact, you earn the most respect from others when you don’t give in to the pressure and stick to your values. What is Abstinence a positive decision. hugging and kissing without sharing body fluids. intimate caressing without sharing body fluids or coming in contact with genitals. a personal choice based on your values, future, and relationship. choosing for yourself the right person, time, and place to have sex. How to Prepare for Abstinence Know your limits ahead of time. Avoid sending mixed signals. Be sure your actions and words send the same messages. Listen to your partner. Speak your feelings honestly. If your partner does not respect your decisions then reconsider the relationship. Stay in control. Do not allow drugs or alcohol to affect your decisions. If you are or have been sexually actively previously, you can choose to abstain at anytime. It is okay to say “no” at any time for any reason. Respect your self first. Are your ready for sex?