Wolflife Wellness
WolfLife Wellness is designed to assist NC State faculty and staff in achieving healthy lifestyle goals by providing programs and/or services that address the primary components of healthy living such as nutrition, physical activity, tobacco cessation, stress management, and disease management/prevention.
Shape Up Your Community
Flex Your Financial Muscles
Work-Life Balance Programs
Trim Your Carbon Footprint
WolfLife Weekly Wellness Tip
Break up your exercise into smaller segments throughout the day. A ten minute walk in the morning, another after lunch and a third before sitting down for dinner adds up to 30 minutes of activity and extra energy expended - almost without even thinking about it. (Wellness tip courtesy of Dr. Wendy Bazilian)
Wolflife Wellness Committee
Team Up With Wolflife!
Be the first to learn about exciting programs, classes and wellness events!Last Edited: July 15th, 2011