Gift
Shop
Yates Mill Associates sells a variety of
souvenirs on corn-grinding weekends, including
stone-ground cornmeal, cook books, tote bags, mugs,
t-shirts, sweatshirts, baseball caps, jewelry and
note cards.
Items may be purchased at other times by emailing
YatesMillCornmeal@hotmail.com or calling 919-856-6675
and making arrangements for pick-up at the park.
Cooking with Cornmeal 
Fresh,
stone-ground cornmeal makes fabulous
corn bread! Top with pinto
or black beans,
a spoonful of sour cream or plain yogurt and
melted cheese, and you’ve got a tasty meal
that’s nutritionally complete. Corn bread is
an easy and versatile dish to make.
For a hot and
spicy version,
add a 12 oz. jar of jalapeno
peppers to
a 9” skillet
of corn bread batter.
Yates Mill cornmeal is “unbolted.” That
means it has not been sifted. The meal contains the
entire corn kernel, including the outer shell (husk)
and naturally occurring fats (germ). Whole kernel
cornmeal is high
in fiber and contains all the nutrients and essential
fatty acids of whole kernel corn. However, it also
means there is a chance that hard corn kernel particles
may be present in the finished product. For that
reason, always sift the cornmeal before using it.
Store cornmeal meal in the refrigerator and use it
within two months
for the freshest taste.
Cornmeal produced by Yates Mill
is tested by the North Carolina
Department of Agriculture & Consumer Services
and made in compliance with all applicable food regulations.
Cornmeal Recipes
Plenty of award-winning and historic recipes
are included in the Yates Mill Cornmeal Cook Book,
which can be puchased for $10
at Historic Yates Mill County Park. Other recipes
can be found at:
www.allrecipes.com
www.foodnetwork.com
www.recipeland.com
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