Traditionally, the standard CEU formula is 1 CEU = 10 contact hours. This is used as the standard by NCURA and other Research Administration professional organizations. Further info from RACC about Education Credits - Educational activities may include teaching, serving on professional journal or newsletter review boards, writing articles, serving on boards of relevant national associations, participating in workshops and seminars, as well as academic courses at an undergraduate or graduate level. Academic credits will be considered as contact hours. These should include forty (40) hours of continuing education OR activities without CEU's which are equivalent.