BOOST YOUR PERSONAL & ACADEMIC ACHIEVEMENT
Academic Skill Building Workshops
|
Date of Program |
Title of Program |
Time of Program |
Register for Program |
Monday, April 21st |
Healthy Cramming
Learn strategies for last minute studying while still maintaining your energy.
|
3:00 pm - 4:00 pm |
|
Tuesday, April 22nd |
Avoiding Procrastination
Learn the motivation behind procrastination and ways to eliminate it from your life.
|
4:15 pm - 5:30 pm |
|
Tuesday, April 22nd |
Coping During Exams
Learn the skills that keep healthy emotions flowing and destructive emotions in check. Self regulation and personal balance are essential.
|
5:30 pm - 6:30 pm |
|
Thursday April 24th |
Health and Wellness
Learn ways to fuel your mind and fuel your body.
|
1:00 pm - 2:00 pm |
|
|
Stress Management
Keeping yourself in balance and managing your stress are essential for feeling healthy and reducing anxiety. Learn effective approaching to daily stress management.
|
3:00 pm - 4:00 pm |
|
|
Exam Study Skills
Learn strategies and approaches to studying during the week of exams.
|
3:00 pm - 4:00 pm |
|
LOCATION:
All programs will be conducted in a Room in the Student Health
Building please check-in a few minutes early at the Counseling Center.
Note:
- Students must register for workshops by Noon on the day of the workshop.
- Please register for the workshops online Registration. If
you have any difficulties or questions, please come by the Counseling
Center or Call
Us at 515-2423.
|